How Long After A Perm Can You Color Your Hair?

Can I Perm and Color My Hair on the Same Day?

No, it’s not recommended to perm and color your hair on the same day. These are two chemical processes that can weaken your hair if done together. Ideally, you should wait at least 7 to 15 days after perming before applying color. This gives your hair enough time to recover and helps prevent excessive dryness, breakage, or frizz.

For best results, consult a professional hairstylist. Since they know your hair’s condition and texture, they can offer personalized advice and help you plan your treatments safely.

Which Should You Do First — Perm or Color?

Always perm first, then color later. If you color your hair first and then perm it, the perming solution may strip or fade the color. After perming, wait 10 to 15 days before coloring to allow your hair to settle. Also, make sure to shampoo your hair at least once before applying color.

If you’re planning a haircut too, get it done before perming and coloring. A fresh haircut can enhance your new style, and coloring after a cut allows you to target different tones for the crown, tips, or curls, depending on the look you want.

How to Care for Your Hair After Perming and Coloring

Both treatments can stress your hair, but with proper care, you can maintain healthy, beautiful results.

After Perming

  • Avoid washing or tying your hair for 48 hours. Let the curls set properly.

  • Protect your hair from the sun and pollution by covering it when going out.

  • Use shampoo and conditioner made for permed hair to keep curls soft and defined.

  • Condition regularly to maintain smoothness and shine.

  • Visit your stylist for checkups and advice on managing new growth.

  • Refrain from brushing or manipulating your hair too much during the first week.

After Coloring

  • Rinse with the conditioner included in the coloring kit right after dyeing.

  • Do not shampoo immediately after coloring—wait at least 48 hours.

  • Use color-safe shampoo and conditioner to help maintain vibrancy.

  • Deep condition weekly to keep your hair hydrated and shiny.

  • Avoid prolonged sun exposure, which can fade your color.

  • Limit how often you color your hair to prevent over-processing.

  • Consider hot oil treatments for extra nourishment and shine.



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